Ingredients
4
4 servings
- •1 (10 ounce) package frozen chopped spinach, thawed
- •0.5 yellow onion, chopped
- •1 cup cottage cheese
- •4 skinless, boneless chicken breast halves
- •2 tablespoons Cajun-style seasoning
- •2 tablespoons melted butter
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside.
- Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish.
- Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.
Nutritional Facts
Per 4 servings
- Calories: 274
- Carbohydrate: 8g
- Fat: 10g
- Fiber: 3g
- Protein: 37g
- Sugar: 1g
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