Ingredients
8
8 servings
- •cooking spray
- •1 (8.5 ounce) bag malt vinegar-and-sea salt chips (such as Kettle Brand®)
- •3 egg whites
- •1 pound cod fillets, cut into 4-inch pieces and excess moisture pressed out
- •3 cups coleslaw mix
- •2 green onions, chopped
- •⅓ cup plain Greek yogurt
- •2 tablespoons honey mustard
- •1 tablespoon apple cider vinegar
- •½ teaspoon celery seed
- •1 pinch salt and ground black pepper
- •8 slider buns
Instructions
- Preheat the oven to 450 degrees F (230 degrees C). Place a wire rack on a rimmed baking sheet and spray the rack with cooking spray.
- Place chips in a blender in batches and process to the consistency of bread crumbs. Transfer chips to a flat plate.
- Beat egg whites together in a bowl. Dip a piece of fish in egg white, coat in chip crumbs, and place on the prepared rack. Repeat with remaining fish. Spray fish with cooking spray.
- Bake in the preheated oven for 15 minutes. Turn on the broiler and broil fish until brown and crispy, about 5 minutes.
- While fish is cooking, combine coleslaw mix and green onions in a large bowl. Whisk yogurt, honey mustard, vinegar, celery seed, salt, and pepper together in a separate bowl. Pour dressing over coleslaw mix and toss to combine.
- Place a piece of fish on the bottom half of each slider bun and top with coleslaw.
Nutritional Facts
Per 8 servings
- Calories: 330
- Carbohydrate: 180g
- Fat: 14g
- Fiber: 2g
- Protein: 17g
- Sugar: 3g
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