Stuffed Kohlrabi with Tomatoes and Feta Cheese

Stuffed Kohlrabi with Tomatoes and Feta Cheese

Recipe by Marianne from allrecipes.com

Dinner 60 Mins.

Ingredients

4

4 servings

  • 2 cups vegetable broth
  • ½ medium lemon, juiced
  • 4 kohlrabi, peeled, kohlrabi leaves reserved
  • 4 medium Roma tomatoes
  • 1 teaspoon butter
  • 2 medium shallots, minced
  • 1 (4 ounce) package crumbled feta cheese
  • 1 bunch green onions, thinly sliced
  • ½ bunch Italian parsley leaves, finely chopped
  • 1 clove garlic, minced
  • 1 pinch freshly ground black pepper, or to taste

Instructions

  • Combine vegetable broth and lemon juice in a large pot, bring to a boil, and cook kohlrabi until softened, about 20 minutes. Drain broth and reserve. Allow kohlrabi to cool lightly and scoop out the insides. Set aside kohlrabi shell and kohlrabi flesh.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cut a small "x" into each tomato and boil for 1 minute. Drain tomatoes, remove tomato skins and seeds, and finely chop.
  • Melt butter in a skillet over medium-low heat and cook shallots until soft and translucent, about 5 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish.
  • Finely chop kohlrabi leaves. Combine sauteed shallots, kohlrabi leaves, 1/2 of the tomatoes, feta cheese, green onions, parsley, garlic, and pepper in a bowl; mix to combine. Fill kohlrabi shells with the mixture.
  • Set stuffed kohlrabi close together in the prepared baking dish and sprinkle kohlrabi flesh and remaining tomatoes in between. Pour 1 cup of kohlrabi cooking water into the dish.
  • Bake in the preheated oven until kohlrabi is soft and filling is lightly browned and cooked through, 20 to 30 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 201
  • Carbohydrate: 28g
  • Fat: 8g
  • Fiber: 10g
  • Protein: 10g
  • Sugar: 12g

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