Ingredients
1
1 servings
- •nonstick cooking spray
- •3 tablespoons all-purpose flour
- •3 tablespoons powdered sugar
- •2 tablespoons unsweetened cocoa powder
- •¼ teaspoon baking powder
- •1 pinch salt
- •3 tablespoons milk
- •1 tablespoon vegetable oil
- •4 drops chocolate extract
Instructions
- Spray a regular size mug with nonstick spray.
- Add flour, powdered sugar, cocoa powder, a little less than ¼ teaspoon baking powder, and a pinch of salt to the mug. Mix everything well using a fork. Add milk, oil, and chocolate essence to taste. Stir until just smooth.
- Microwave until firm, about 1 minute 30 seconds. Let sit for a few minutes to cool down before eating.
Nutritional Facts
Per 1 servings
- Calories: 340
- Carbohydrate: 48g
- Fat: 16g
- Fiber: 4g
- Protein: 6g
- Sugar: 24g
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