Hummus Chicken

Hummus Chicken

Recipe by DiGiovine from allrecipes.com

Dinner 45 Mins.

Ingredients

2

2 servings

  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 2 tablespoons olive oil
  • 2 skinless, boneless chicken breast halves
  • ½ cup prepared hummus
  • ½ lemon, juiced
  • 1 teaspoon paprika

Instructions

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Stir green bell pepper and onion together in the bottom of a 9-inch casserole dish. Drizzle olive oil over the vegetables; stir to coat.
  • Coat chicken breasts completely with a thin layer of hummus and place atop the vegetables. Drizzle lemon juice over the chicken and dust with paprika.
  • Cook chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutritional Facts

Per 2 servings

  • Calories: 404
  • Carbohydrate: 25g
  • Fat: 22g
  • Fiber: 8g
  • Protein: 30g
  • Sugar: 6g

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