Ingredients
8
8 servings
- •2 (15 ounce) cans garbanzo beans, drained and liquid reserved
- •6 tablespoons olive oil
- •5 tablespoons lemon juice
- •3 cloves garlic
- •1 teaspoon salt
- •1 teaspoon ground coriander
- •⅛ teaspoon ground cumin
- •⅛ teaspoon cayenne pepper
Instructions
- Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.
Nutritional Facts
Per 8 servings
- Calories: 177
- Carbohydrate: 17g
- Fat: 11g
- Fiber: 3g
- Protein: 4g
- Sugar: 0g
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