Hummus from Scratch

Name: Hummus from Scratch
Total time: 90
Yield: 8
Ingredients: ¾ cup dry garbanzo beans; ¼ cup dried soybeans; 1 bay leaf; 1 onion, quartered; 1 cup vegetable broth; 3 cups water; 2 cloves cloves garlic, crushed; 1 lemon, juiced; 2 tablespoons soy sauce; black pepper to taste; ¼ cup tahini; ¼ cup chopped fresh parsley

Recipe by RCROYER from allrecipes.com

Appetizer,Snack 2 Hr. 30 Mins.

Ingredients

8 servings

•

¾ cup dry garbanzo beans
•

¼ cup dried soybeans
•

1 bay leaf
•

1 onion, quartered
•

1 cup vegetable broth
•

3 cups water

•

2 cloves cloves garlic, crushed
•

1 lemon, juiced
•

2 tablespoons soy sauce
•

black pepper to taste
•

¼ cup tahini
•

¼ cup chopped fresh parsley

Instructions

Rinse the garbanzos and soybeans, and place them in a pressure cooker along with the bay leaf and onion. Add vegetable broth and enough water to cover the beans by 1 inch (or follow the manufacturer's instructions for the minimum amount of liquid required).
Seal the lid and bring the pressure up to high; reduce the heat to low and cook, maintaining high pressure, for 1 hour. Allow the pressure to drop naturally.
Drain the beans, reserving the liquid. Place the beans in the bowl of a food processor. Add the garlic, lemon juice, soy sauce, black pepper, and tahini; process until smooth. (You may add some of the cooking liquid for a thinner consistency.) Scoop the mixture into a bowl, and mix in the parsley.