Ingredients
8
8 servings
- •1 cup cooked pinto beans
- •1 cup raw sunflower seeds
- •½ cup chives
- •¼ cup fresh lemon juice
- •½ teaspoon Himalayan pink salt
- •½ teaspoon cayenne pepper
- •water as needed
Instructions
- Blend pinto beans, sunflower seeds, chives, lemon juice, pink salt, and cayenne pepper together in a blender until smooth; add water as needed for creamier consistency.
Nutritional Facts
Per 8 servings
- Calories: 134
- Carbohydrate: 9g
- Fat: 10g
- Fiber: 3g
- Protein: 5g
- Sugar: 1g
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