Ingredients
6 servings
- •3 pears - peeled, cored and chopped
- •3 tablespoons brown sugar
- •2 tablespoons lemon juice
- •¾ cup pear juice
- •2 ground cinnamon, or to taste
- •1 tablespoon vegetable oil
- •6 thin cut boneless pork chops
Instructions
- In a medium saucepan, mix the pears, brown sugar, lemon juice, pear juice, and cinnamon. Bring to boil. Cook 30 minutes, stirring occasionally, until thickened.
- Transfer the sauce mixture to a blender, and blend until smooth. Return to saucepan, cover, and simmer 15 minutes over low heat. Remove from heat, and allow to cool.
- Heat the oil in a skillet over medium heat, and cook the pork chops 8 minutes, turning once, until done. Drizzle with the pear sauce to serve.
Nutritional Facts
Per 6 servings
- Calories: 308
- Carbohydrate: 27g
- Fat: 13g
- Fiber: 4g
- Protein: 23g
- Sugar: 20g