Ingredients
4
4 servings
- •1 pound ground turkey
- •0.5 cup crushed cheese flavored crackers
- •1 egg
- •1 tablespoon red pepper flakes
- •1 tablespoon garlic powder
- •1 teaspoon dried minced onion
Instructions
- Preheat an outdoor grill for high heat and lightly oil the grate.
- In a large bowl, mix together ground turkey, crushed crackers, egg, red pepper flakes, garlic powder, and onion until well combined. Form into four fat patties.
- Cook patties on the preheated grill until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 239
- Carbohydrate: 8g
- Fat: 12g
- Fiber: 1g
- Protein: 26g
- Sugar: 1g
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