Instant Pot Seafood Gumbo

Instant Pot Seafood Gumbo

Recipe by thedailygourmet from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

4

4 servings

  • 3 tablespoons butter
  • 2 stalks celery, finely chopped
  • 1 onion, finely chopped
  • 1 green bell pepper - stemmed, seeded, and finely chopped
  • 3 cloves garlic, minced
  • 0.33333334326744 cup all-purpose flour, divided
  • 2.25 cups chicken broth, divided
  • 6 ounces beer (such as Abita Turbodog®)
  • 1.3333333730698 cups water
  • 0.75 cup uncooked white rice
  • 0.5 pound medium shrimp, peeled and deveined
  • 0.33333334326744 pound cod, cut into 1-inch pieces
  • 0.33333334326744 pound scallops
  • 2 teaspoons Cajun seasoning
  • 2 teaspoons Worcestershire sauce
  • 1.5 teaspoons salt
  • 0.25 teaspoon dried thyme
  • 0.25 teaspoon cayenne pepper, or to taste

Instructions

  • Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add butter, followed by celery, onion, bell pepper, and garlic. Cook and stir until vegetables are softened, 5 to 7 minutes. Sprinkle 2 tablespoons flour over and stir to thoroughly coat.
  • Pour in 1 1/2 cups chicken broth while continuing to stir vegetables. Pour in beer. Set an elevated trivet on top of the mixture. Pour water and rice into a small silicone bowl and set on top of trivet. Cancel Saute mode. Seal and lock the lid into place.
  • Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Switch to Saute function. Remove rice and trivet carefully. Add shrimp, cod, scallops, Cajun seasoning, Worcestershire, salt, thyme, and cayenne to the Instant Pot.
  • Whisk remaining flour with remaining chicken broth in a small bowl. Pour into the pot and mix together. Stir frequently and allow to thicken and cook until shrimp are bright pink, cod is easily flaked with a fork, and scallops are opaque, 5 to 10 minutes. Serve with a scoop of rice.

Nutritional Facts

Per 4 servings

  • Calories: 424
  • Carbohydrate: 46g
  • Fat: 11g
  • Fiber: 2g
  • Protein: 31g
  • Sugar: 3g

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