Low-Carb Yellow Squash Casserole

Low-Carb Yellow Squash Casserole

Recipe by Tigray from allrecipes.com

Dinner,Side Dish 55 Mins.

Ingredients

8

8 servings

  • 1 tablespoon olive oil
  • 1 teaspoon butter
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 4 cups peeled and cubed yellow squash
  • 1 teaspoon kosher salt
  • 0.5 teaspoon freshly ground black pepper
  • 0.33333334326744 cup finely chopped raw almonds
  • 1 cup shredded Colby-Monterey Jack cheese, divided
  • 0.5 cup heavy whipping cream
  • 2 large eggs
  • 0.33333334326744 cup coarsely chopped roasted, salted almonds

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat olive oil and butter in a skillet over medium-high heat; cook and stir onion and garlic in the hot oil-butter mixture until softened, about 3 minutes. Add squash, salt, and pepper; stir to combine. Cover skillet and cook, stirring occasionally, until squash is softened, about 5 minutes. Transfer squash mixture to a large bowl.
  • Mix raw almonds and 1/2 cup shredded cheese together in a bowl; stir into squash mixture. Whisk cream and eggs together in a measuring cup or small bowl; stir into squash mixture. Pour squash mixture into a 9x13-inch casserole dish; top with remaining shredded cheese and roasted almonds.
  • Bake in the preheated oven until casserole is golden brown and bubbling, 25 to 30 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 228
  • Carbohydrate: 7g
  • Fat: 20g
  • Fiber: 3g
  • Protein: 9g
  • Sugar: 1g

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