Ingredients
4
4 servings
- •1 (14.5 ounce) can chicken broth
- •1.5 cups diced leftover cooked ham
- •1 (15 ounce) can corn, drained
- •1 (15 ounce) can navy beans, undrained
- •0.25 cup chopped onion
- •0.5 teaspoon dried parsley
- •1 pinch ground thyme
- •salt to taste
- •1 pinch crushed red pepper flakes, or to taste
- •2 dashes hot pepper sauce (such as Tabasco®)
- •1 sprig fresh parsley, chopped
Instructions
- Heat broth in a saucepan over high heat. Add ham, corn, navy beans, and onion. Add dried parsley, thyme, salt, red pepper flakes, and hot sauce. Cook over high heat for 5 minutes. Reduce heat to low and cook about 5 minutes more. Finish with fresh parsley before serving.
Nutritional Facts
Per 4 servings
- Calories: 342
- Carbohydrate: 43g
- Fat: 11g
- Fiber: 8g
- Protein: 21g
- Sugar: 4g
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