Low Carb Lemon Garlic Pasta With Tofu And Broccoli
Recipe by Hailey Collette from tasty.co
Sides 30 Mins.
Ingredients
2
2 servings
- •olive oil
- •3 cloves garlic
- •½ extra firm tofu, drained and cubed
- •broccoli
- •shirataki noodle
- •1 lemon
- •2 tablespoons shredded parmesan cheese
- •2 tablespoons classic hummus
- •½ tablespoon nutritional yeast
- •1 teaspoon garlic powder
- •salt and pepper, and crushed red pepper to taste
Instructions
- Heat olive oil in a skillet and cook tofu over medium high heat until crispy.
- Remove from the skillet and add broccoli, garlic, and water.
- Steam broccoli until beginning to soften.
- While broccoli is steaming, rinse noodles under warm water.
- Add noodles to skillet and cook for a few minutes.
- Add in hummus, nutritional yeast, parmesan cheese, garlic powder, salt, pepper, crushed red pepper, and the juice of 1 lemon.
- Add tofu back to skillet and cook until everything is combined.
- Serve with extra lemon juice and seasonings to taste.
Nutritional Facts
Per 2 servings
- Calories: 255
- Carbohydrate: 7g
- Fat: 21g
- Fiber: 1g
- Protein: 10g
- Sugar: 0g
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