Rainbow Veggie Pinwheels

Rainbow Veggie Pinwheels

Recipe by Matthew Johnson from tasty.co

Snacks 30 Mins.

Ingredients

4

4 servings

  • 2 cups chickpeas, drained and rinsed
  • 1 ½ teaspoons salt
  • ½ teaspoon pepper
  • ½ teaspoon cumin
  • ¼ cup tahini paste
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 package whole wheat tortillas
  • 1 red bell pepper, sliced
  • 2 carrots, sliced
  • 1 yellow bell pepper, sliced
  • 1 cucumber, sliced
  • ¼ shredded purple cabbage

Instructions

  • In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
  • On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
  • Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
  • Slice and serve.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 287
  • Carbohydrate: 36g
  • Fat: 13g
  • Fiber: 8g
  • Protein: 9g
  • Sugar: 10g

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