Ingredients
4 servings
- •2 cups chickpeas, drained and rinsed
- •1 ½ teaspoons salt
- •½ teaspoon pepper
- •½ teaspoon cumin
- •¼ cup tahini paste
- •2 tablespoons lemon juice
- •2 tablespoons olive oil
- •1 package whole wheat tortillas
- •1 red bell pepper, sliced
- •2 carrots, sliced
- •1 yellow bell pepper, sliced
- •1 cucumber, sliced
- •¼ shredded purple cabbage
Instructions
- In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
- On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
- Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
- Slice and serve.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 287
- Carbohydrate: 36g
- Fat: 13g
- Fiber: 8g
- Protein: 9g
- Sugar: 10g