Ingredients
7
7 servings
- •0.25 cup shortening
- •2 pounds lean beef chuck, trimmed and cut into 1 inch cubes
- •1 cup chopped onion
- •1 clove garlic, minced
- •0.75 cup ketchup
- •2 tablespoons Worcestershire sauce
- •1 tablespoon brown sugar
- •2 teaspoons salt
- •0.5 teaspoon mustard powder
- •2 teaspoons paprika
- •1.5 cups water
- •2 tablespoons all-purpose flour
- •0.25 cup water
Instructions
- Melt shortening in large skillet over medium high heat. Add meat, onion, and garlic; cook and stir until meat is browned.
- Stir in ketchup, Worcestershire sauce, brown sugar, salt, paprika, mustard and 1 1/2 cup water. Reduce heat, cover, and simmer 2 to 2 1/2 hours.
- Blend flour and 1/4 cup water. Stir into meat. Heat to boiling, stirring constantly. Serve hot.
Nutritional Facts
Per 7 servings
- Calories: 426
- Carbohydrate: 14g
- Fat: 31g
- Fiber: 1g
- Protein: 24g
- Sugar: 9g
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