BBQ Chicken Salad

BBQ Chicken Salad

Recipe by Deborah Noe from allrecipes.com

Dinner 50 Mins.

Ingredients

4

4 servings

  • 2 skinless, boneless chicken breast halves
  • 4 stalks celery, chopped
  • 1 large red bell pepper, diced
  • 0.5 red onion, diced
  • 1 (8.75 ounce) can sweet corn, drained
  • 0.25 cup barbeque sauce
  • 2 tablespoons fat-free mayonnaise

Instructions

  • Preheat grill for high heat.
  • Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube.
  • In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn.
  • In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutritional Facts

Per 4 servings

  • Calories: 168
  • Carbohydrate: 24g
  • Fat: 2g
  • Fiber: 3g
  • Protein: 15g
  • Sugar: 10g

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