Ingredients
12
12 servings
- •1 cup milk
- •1 tablespoon lemon juice
- •1 cup all-purpose flour
- •½ cup whole wheat flour
- •½ cup rolled oats
- •½ cup ground flax seeds
- •½ cup white sugar
- •2 teaspoons baking powder
- •1 ½ teaspoons ground cinnamon
- •1 teaspoon baking soda
- •1 teaspoon ground nutmeg
- •½ teaspoon salt
- •2 eggs
- •1 teaspoon vanilla extract
- •1 cup mixed frozen berries
Instructions
- Preheat the oven to 325 degrees F (165 degrees C). Grease a muffin tin.
- Mix milk and lemon juice in a bowl. Let stand until soured, about 5 minutes.
- Combine flour, whole wheat flour, oats, flax, sugar, baking powder, cinnamon, baking soda, nutmeg, and salt in a large bowl.
- Beat soured milk, eggs, and vanilla extract together in a smaller bowl. Mix into flour mixture until batter is just moistened. Fold in berries. Spoon batter into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Cool in the tin for 5 minutes, before transferring to a cooling rack.
Nutritional Facts
Per 12 servings
- Calories: 155
- Carbohydrate: 27g
- Fat: 4g
- Fiber: 3g
- Protein: 5g
- Sugar: 11g
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