Charred Corn and Black Bean Salsa

Charred Corn and Black Bean Salsa

Recipe by Kate O'Neill from allrecipes.com

Appetizer,Snack 25 Mins.

Ingredients

8

8 servings

  • 1 cup corn
  • 1 large tomato, sliced
  • 1 jalapeno pepper, seeded and halved
  • 6 cloves garlic, halved
  • 2 teaspoons olive oil
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can fire-roasted tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • ½ lime, juiced

Instructions

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Place corn, sliced tomato, jalapeno pepper, garlic, and olive oil in a large bowl and toss to lightly coat. Spread oiled ingredients on a baking sheet.
  • Broil in the preheated oven until vegetables begin to char, about 5 minutes. Remove from the oven and let cool slightly, about 5 minutes.
  • Transfer charred ingredients to a food processor and add black beans, fire-roasted tomatoes, chili powder, cumin, salt, and lime juice; blend to desired consistency.

Nutritional Facts

Per 8 servings

  • Calories: 103
  • Carbohydrate: 18g
  • Fat: 2g
  • Fiber: 5g
  • Protein: 5g
  • Sugar: 3g

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