Ingredients
4
4 servings
- •1 parsnip, washed and skinned
- •3 carrots, washed and skinned
- •3 potatoes, washed and skinned
- •2 tablespoons olive oil
- •2 teaspoons garlic powder
- •2 teaspoons onion powder
- •2 teaspoons paprika
- •1 teaspoon salt
- •pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Place all the vegetable skins on a nonstick baking sheet or a baking sheet lined with parchment paper.
- Drizzle the olive oil over the peels and sprinkle with the garlic powder, onion powder, and paprika. Season with salt and pepper.
- Toss the peels with your hands until they are evenly coated with the oil and spices.
- Bake for 8-10 minutes, tossing the peels halfway through with a pair of tongs.
- Let cool before eating.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 178
- Carbohydrate: 27g
- Fat: 7g
- Fiber: 3g
- Protein: 2g
- Sugar: 2g
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