Hungarian Goulash III

Hungarian Goulash III

Recipe by abuczek from allrecipes.com

Dinner 3 Hr. 55 Mins.

Ingredients

6

6 servings

  • cooking spray
  • 1 pound beef stew meat, cut into cubes
  • 1 small yellow onion, chopped
  • 1 ½ cups water
  • ½ cup ketchup
  • 3 tablespoons Worcestershire sauce
  • ¾ teaspoon distilled white vinegar
  • 2 tablespoons brown sugar
  • 1 ½ teaspoons paprika
  • 1 teaspoon salt
  • ½ teaspoon dry mustard
  • 1 (16 ounce) package egg noodles

Instructions

  • Prepare a large pot with cooking spray and place over medium heat; cook the beef stew meat in the pot until completely browned on all sides, 5 to 7 minutes. Add the onions; cook and stir until the onions begin to soften, about 5 minutes. Stir the water, ketchup, Worcestershire sauce, vinegar, brown sugar, paprika, salt, and mustard into the beef and onion mixture. Place a cover on the pot, reduce heat to low, and simmer the mixture until the beef is tender, about 2 1/2 hours.
  • Bring a large pot of lightly salted water to a rolling boil. Cook the egg noodles at a boil until cooked through yet firm to the bite, about 5 minutes; drain. Serve the goulash over the noodles.

Nutritional Facts

Per 6 servings

  • Calories: 528
  • Carbohydrate: 66g
  • Fat: 18g
  • Fiber: 3g
  • Protein: 25g
  • Sugar: 12g

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