Ingredients
7 servings
- •6 tablespoons margarine
- •6 tablespoons all-purpose flour
- •1.5 cups chicken broth
- •2.5 cups lobster meat
- •4.5 cups milk
- •1.5 onions, thinly sliced
- •1 pinch celery flakes
- •1.5 teaspoons chopped fresh parsley
- •ground black pepper to taste
- •salt to taste
- •0.75 cup light cream
Instructions
- Melt margarine in a saucepan over medium heat. Stir in flour, salt, pepper, and celery flakes; blend well. Slowly stir in milk and chicken stock; cook and stir for 10 minutes. Add lobster, onion, and parsley; cook and stir until slightly thickened, about 10 minutes.
- Add cream to desired consistency; reheat and season to taste.
Nutritional Facts
Per 7 servings
- Calories: 307
- Carbohydrate: 16g
- Fat: 18g
- Fiber: 1g
- Protein: 19g
- Sugar: 9g