Ingredients
5
5 servings
- •nonstick cooking spray, for greasing
- •4 medium zucchinis
- •salt, to pull moisture from the zucchini
- •¾ cup bread crumbs
- •¾ cup shredded cheddar cheese
- •2 large eggs
- •1 tablespoon garlic powder
- •1 teaspoon pepper
Instructions
- Preheat oven to 400°F (200˚C). Grease a baking sheet with nonstick spray.
- Grate the zucchini into a bowl and salt generously. Allow the zucchini to sit for 20 minutes as the salt draws out moisture.
- Turn the zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
- Transfer the zucchini back into the bowl and add the bread crumbs, cheese, eggs, garlic powder, and pepper. Mix together until well-combined.
- Roll a tablespoon at a time of the zucchini mixture into tots. Place on the prepared baking sheet.
- Bake the tots for 20-25 minutes, or until crispy. Serve warm.
- Enjoy!
Nutritional Facts
Per 5 servings
- Calories: 320
- Carbohydrate: 28g
- Fat: 15g
- Fiber: 3g
- Protein: 17g
- Sugar: 5g
Related Recipes
Zucchini Tots
Shredded Zucchini Tots
Healthy Zucchini Tots
Zucchini Rings
Zucchini Cheddar Muffins
Broiled Zucchini
Zucchini Patties
Mixed Vegetable Tots
Zucchini Bread Pancakes
Cheesy Zucchini Sticks
Zucchini Sticks
