Ingredients
12 servings
- •cooking spray
- •1 cup grated zucchini
- •0.25 cup grated carrot
- •0.25 cup seasoned bread crumbs
- •0.25 cup crumbled feta cheese
- •0.25 cup chopped fresh basil
- •1 egg
- •0.5 teaspoon salt
- •0.25 teaspoon ground black pepper
- •0.125 teaspoon dried oregano
Instructions
- Preheat the oven to 400 degrees F (200 degrees C). Spray a mini muffin tin with cooking spray.
- Combine zucchini and carrot in a large bowl. Squeeze out excess water using a paper towel.
- Mix bread crumbs, feta cheese, basil, egg, salt, pepper, and oregano into zucchini-carrot mixture. Scoop mixture with a mini ice cream scoop or two spoons and press into the prepared muffin cups with the back of a spoon.
- Bake in the preheated oven until golden brown on top, 15 to 18 minutes.
Nutritional Facts
Per 12 servings
- Calories: 28
- Carbohydrate: 3g
- Fat: 1g
- Fiber: 0g
- Protein: 2g
- Sugar: 1g