Ingredients
5 servings
- •3 cloves garlic
- •1 tablespoon mild curry paste
- •1 onion, diced
- •1 green bell pepper, chopped
- •1 pound ground chicken
- •4 stalks celery, chopped
- •4 carrots, chopped
- •2 zucchini, diced
- •2 roma tomatoes, diced
- •1 cup chicken broth
- •1 tablespoon soy sauce
- •salt to taste
Instructions
- Mash garlic in the bottom of a saucepan. Stir curry paste into garlic; add onion and bell pepper. Cook and stir over medium-low heat until onion is golden, about 5 minutes.
- Crumble ground chicken into the saucepan; add celery, carrots, zucchini, and tomatoes. Increase heat to medium, cover the saucepan with a lid, and cook until carrots have softened, 7 to 10 minutes.
- Pour chicken broth and soy sauce over mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
Nutritional Facts
Per 5 servings
- Calories: 187
- Carbohydrate: 16g
- Fat: 3g
- Fiber: 4g
- Protein: 23g
- Sugar: 8g