Ingredients
8 servings
- •1 pound ground beef
- •1 small onion, finely chopped
- •1 clove garlic, finely chopped
- •4 cups water
- •1 (8 ounce) can tomato sauce
- •2 tablespoons beef base
- •1 tablespoon Worcestershire sauce
- •1 teaspoon ground black pepper
- •0.5 teaspoon celery salt
- •0.25 teaspoon ground marjoram
- •5 large carrots, cut into rounds
- •4 medium potatoes, peeled and cubed
- •1 cup green beans, trimmed and cut into 1-inch pieces
- •3 tablespoons all-purpose flour
- •2 tablespoons water, or more as needed
Instructions
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain and discard grease.
- Stir in 4 cups water, tomato sauce, beef base, Worcestershire sauce, pepper, celery salt, and marjoram; bring to a simmer. Add carrots and continue to simmer until tender, about 35 minutes. Add potatoes and green beans, simmer until tender, about 15 minutes.
- Mix flour and 2 tablespoons water together in a small bowl until no lumps remain; add more water if necessary. Stir mixture into stew; simmer until stew has thickened, 5 to 10 minutes.
Nutritional Facts
Per 8 servings
- Calories: 257
- Carbohydrate: 29g
- Fat: 10g
- Fiber: 5g
- Protein: 14g
- Sugar: 5g