Bell Pepper And Kale Frittata

Bell Pepper And Kale Frittata

Recipe by Isabel Castillo from tasty.co

Brunch 30 Mins.

Ingredients

4

4 servings

  • 4 large eggs
  • ½ cup milk
  • olive oil, drizzle
  • ½ cup kale, chopped
  • ⅓ cup bell pepper, diced
  • salt, to taste
  • pepper, to taste
  • ¼ cup feta cheese, crumbled

Instructions

  • In a medium bowl, whisk together the eggs and milk.
  • Heat the olive oil in an oven-safe pan over medium-low heat. When the oil is shimmering, add the kale, bell pepper, salt, and pepper. Sauté until the pepper is tender, about 10 minutes.
  • Pour the egg mixture into the pan and sprinkle the feta cheese on top. Continue to cook, pushing in the edges occasionally to make sure all the egg cooks evenly. Remove from the heat.
  • Place the pan in the oven and broil on high until the top is lightly browned, about 4 minutes.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 238
  • Carbohydrate: 5g
  • Fat: 18g
  • Fiber: 1g
  • Protein: 13g
  • Sugar: 3g

Related Recipes

Kale and Fennel Frond Frittata

Kale and Fennel Frond Frittata

Broccoli-Cheddar Frittata

Broccoli-Cheddar Frittata

Kale, Sweet Potato, and Onion Frittata

Kale, Sweet Potato, and Onion Frittata

Vegetable Frittata with Cheddar

Vegetable Frittata with Cheddar

Potato and Cheese Frittata

Potato and Cheese Frittata

Broccoli Cheddar Frittata

Broccoli Cheddar Frittata

Potato and Vegetable Frittata

Potato and Vegetable Frittata

Air Fryer Frittata

Air Fryer Frittata

Chilaquiles Frittata As Made By Ellen Bennett

Chilaquiles Frittata As Made By Ellen Bennett

Pack-And-Go Frittata Sandwiches

Pack-And-Go Frittata Sandwiches

Frittata with Leftover Greens

Frittata with Leftover Greens

Individual Baked Frittatas

Individual Baked Frittatas