Baby-Led Weaning Oatmeal Bites
Recipe by Lauren Magenta from allrecipes.com
Appetizer 1 Hr. 15 Mins.
Ingredients
4
4 servings
- •1 ¾ cups milk
- •1 cup quick-cooking oats
- •1 tablespoon chia seeds
- •1 tablespoon ground flax seeds
- •1 tablespoon hemp seeds
- •½ cup fresh blueberries
Instructions
- Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
- Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.
Nutritional Facts
Per 4 servings
- Calories: 177
- Carbohydrate: 23g
- Fat: 6g
- Fiber: 4g
- Protein: 8g
- Sugar: 7g
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