Ingredients
6
6 servings
- •1 beef tongue
- •0.5 onion
- •2 cloves garlic, or more to taste
- •1 bay leaf
- •salt and ground black pepper to taste
- •1 tablespoon butter
Instructions
- Place beef tongue, onion, garlic, and bay leaf in a slow cooker; generously season with salt. Pour in enough water to cover beef mixture.
- Cook on Low for 8 hours.
- Transfer beef tongue to a work surface and cool slightly. Peel outer layer of skin from beef tongue and remove rough end.
- Chop meat into bite-sized pieces.
- Heat butter in a skillet over medium heat; cook and stir chopped meat until tender, 5 to 10 minutes. Season with salt and pepper.
Nutritional Facts
Per 6 servings
- Calories: 492
- Carbohydrate: 1g
- Fat: 39g
- Fiber: 0g
- Protein: 32g
- Sugar: 0g
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