Ingredients
8
8 servings
- •2 tablespoons oil
- •3 cloves garlic, minced
- •⅔ cup fresh baby spinach
- •14 oz soft tofu, 1 package, drained
- •½ cup nutritional yeast
- •1 lemon, juiced
- •3 teaspoons onion powder
- •1 teaspoon dried basil
- •1 ½ teaspoons salt
- •½ teaspoon pepper
- •14 oz artichoke heart, drained
Instructions
- Preheat oven to 350°F (180°C).
- Heat oil in a pan over medium-high heat. Add garlic and saute for 1 minute, stirring frequently.
- Reduce heat to medium-low heat and add spinach. Cook until spinach is wilted.
- Add tofu, nutritional yeast, lemon juice, basil, salt, and pepper to a blender or food processor. Pulse until smooth.
- Add artichokes and spinach mixture, and pulse until well-incorporated.
- Transfer to greased baking dish and bake for 30 minutes.
- Remove from the oven and serve with chips, crackers, or bread slices.
- Enjoy!
Nutritional Facts
Per 8 servings
- Calories: 157
- Carbohydrate: 10g
- Fat: 10g
- Fiber: 4g
- Protein: 8g
- Sugar: 1g
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