Ingredients
6
6 servings
- •½ pound chorizo sausage
- •½ white onion, diced
- •6 eggs
- •½ cup shredded pepper Jack cheese
- •⅛ cup chopped fresh cilantro
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 6-cup muffin tin with baking spray with flour (such as Pam®).
- Heat a skillet over medium heat. Add chorizo and onion; pan fry about 10 minutes.
- Beat eggs in a bowl with a splash of water. Add shredded pepper Jack cheese and cilantro to egg mixture.
- Pour egg mixture into prepared muffin tin, filling each cup half-full. Spoon chorizo mixture evenly into cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 to 30 minutes.
Nutritional Facts
Per 6 servings
- Calories: 287
- Carbohydrate: 2g
- Fat: 23g
- Protein: 18g
- Sugar: 0g
Related Recipes
Keto Chorizo-Stuffed Peppers
Keto Breakfast Pizza
English Muffin Breakfast Pizzas
Keto Fathead Pizza with Chorizo and Salsa
Spicy Chorizo Breakfast Burritos
English Muffin-Sausage Breakfast Casserole
Chorizo Breakfast Burritos
Cornbread Chorizo Stuffing
Chorizo Stuffed Poblano Peppers
Keto Cheesy Bacon and Egg Cups
Chorizo-Stuffed Poblano Peppers
