Keto Cheesy Bacon and Egg Cups

Keto Cheesy Bacon and Egg Cups

Recipe by France C from allrecipes.com

Breakfast 35 Mins.

Ingredients

6

6 servings

  • 6 slices bacon
  • nonstick cooking spray
  • 5 eggs
  • ½ cup shredded sharp Cheddar cheese

Instructions

  • Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with foil.
  • Place slices of bacon on the prepared baking sheet.
  • Place bacon in the preheated oven and bake until partially cooked, but still pliable, about 8 minutes. Remove from the oven, and reduce temperature to 350 degrees F (180 degrees C). Let bacon rest until cool enough to handle.
  • Spray 6 cups of a muffin pan with cooking spray.
  • Whisk eggs together in a medium bowl. Wrap a slice of bacon around the inside of each prepared muffin cup. Divide Cheddar cheese amongst the 6 muffin cups and top with beaten egg.
  • Bake in the oven until eggs are set, 13 to 15 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 156
  • Carbohydrate: 1g
  • Fat: 12g
  • Protein: 12g
  • Sugar: 0g

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