Ingredients
4 servings
- •3 eggs, lightly beaten
- •3 tablespoons milk
- •1.5 cups Italian seasoned bread crumbs
- •0.5 cup grated Parmesan cheese
- •2 tablespoons dried parsley
- •2 tablespoons olive oil
- •4 cloves garlic, peeled and chopped
- •4 pork chops
Instructions
- Preheat the oven to 325 degrees F (160 degrees C).
- Beat eggs and milk together in a shallow dish. Mix bread crumbs, Parmesan cheese, and parsley together in a second shallow dish.
- Heat oil in a large, oven-proof skillet over medium heat. Stir in garlic and cook until just golden brown to flavor the oil. Remove garlic with a slotted spoon and reserve for another use.
- Dip each pork chop into egg mixture, then bread crumb mixture until well coated.
- Place pork chops in the skillet and cook until golden and crisp, about 5 minutes on each side.
- Transfer the skillet into the preheated oven and bake chops for 25 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 433
- Carbohydrate: 35g
- Fat: 21g
- Fiber: 2g
- Protein: 25g
- Sugar: 3g