Garlic-Herb-Crusted Pork Chop Dinner for One

Garlic-Herb-Crusted Pork Chop Dinner for One

Recipe by thedailygourmet from allrecipes.com

Dinner 25 Mins.

Ingredients

1

1 servings

  • nonstick cooking spray
  • 1 (5 ounce) bone-in, center-cut pork chop
  • 1 tablespoon mayonnaise
  • ¼ cup garlic- and herb-seasoned panko bread crumbs
  • ½ (6 ounce) package cheddar-broccoli rice mix (such as Knorr®)
  • ¾ cup water
  • 2 tablespoons whipping cream
  • 1 tablespoon grated Parmesan cheese

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Spray a 6x8-inch casserole dish with cooking spray.
  • Coat one side of the pork chop with mayonnaise and press panko into the mayonnaise.
  • Pour rice mix into the prepared casserole dish. Add water and cream; stir to combine. Place pork chop, coated-side up, into the dish and top with Parmesan cheese.
  • Bake in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutritional Facts

Per 1 servings

  • Calories: 691
  • Carbohydrate: 81g
  • Fat: 31g
  • Fiber: 2g
  • Protein: 30g
  • Sugar: 2g

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