Healthy Turkey Loaf

Healthy Turkey Loaf

Recipe by SUSAN E. MURPHY from allrecipes.com

Dinner 40 Mins.

Ingredients

5

5 servings

  • 0.5 pound ground turkey
  • 1 egg
  • 0.25 cup salsa
  • 0.125 cup chopped red bell pepper
  • 0.125 cup chopped yellow bell pepper
  • 0.25 cup chopped onion
  • 0.25 cup dry bread crumbs
  • lemon pepper to taste

Instructions

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
  • Bake in the preheated oven for 25 minutes.

Nutritional Facts

Per 5 servings

  • Calories: 112
  • Carbohydrate: 6g
  • Fat: 5g
  • Fiber: 1g
  • Protein: 10g
  • Sugar: 1g

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