Salt and Pepper Calamari

Salt and Pepper Calamari

Recipe by Lindsayne from allrecipes.com

Appetizer 40 Mins.

Ingredients

4

4 servings

  • 1 egg
  • ¼ cup milk
  • 2 cups panko bread crumbs
  • 3 teaspoons cracked black pepper
  • 2 teaspoons sea salt
  • 1 pound calamari rings
  • ½ cup all-purpose flour
  • vegetable oil for frying

Instructions

  • Whisk egg and milk together in a bowl. Mix panko, pepper, and salt in a shallow bowl.
  • Lightly dust calamari with flour, shaking off any excess. Dip in egg mixture then panko mixture to coat. Transfer to a plate and refrigerate for 20 minutes.
  • Heat oil in a saucepan or deep fryer. Deep-fry calamari in batches until light golden brown, about 3 minutes. Drain on paper towels.

Nutritional Facts

Per 4 servings

  • Calories: 451
  • Carbohydrate: 58g
  • Fat: 18g
  • Fiber: 1g
  • Protein: 25g
  • Sugar: 1g

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