Ingredients
12 servings
- •3 cups dried navy beans
- •water, to cover
- •1 ½ cups ketchup
- •½ pound fully cooked ham
- •1 ½ cups water
- •½ cup brown sugar
- •¼ cup molasses
- •1 ½ tablespoons onion powder
- •1 tablespoon dry mustard
- •1 tablespoon salt
- •1 tablespoon Worcestershire sauce
- •¼ teaspoon ground black pepper
Instructions
- Place beans in a large pot and cover with plenty of water. Cover pot with a lid and soak beans for 8 hours or overnight. Drain and fill pot with fresh water.
- Cook beans over medium heat until tender, about 1 hour. Drain beans, reserving the water for later use.
- Place beans, ketchup, ham, 1 1/2 cup water, brown sugar, molasses, onion powder, mustard, salt, Worcestershire sauce, black pepper, and 1 cup reserved bean water in a slow cooker. Add more bean water as needed if beans get too dry.
- Cook on Low for 7 to 9 hours.
Nutritional Facts
Per 12 servings
- Calories: 302
- Carbohydrate: 51g
- Fat: 5g
- Fiber: 13g
- Protein: 16g
- Sugar: 19g