Vegan Sweet Potato-Rice Pudding

Vegan Sweet Potato-Rice Pudding

Recipe by Elena Coleman from allrecipes.com

Breakfast,Dessert 1 Hr. 5 Mins.

Ingredients

4

4 servings

  • 2 medium sweet potatoes
  • 1 cup water
  • ½ cup uncooked brown rice
  • 1 cup soy milk
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract

Instructions

  • Preheat an oven to 450 degrees F (230 degrees C). Prick sweet potatoes several times with a fork and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, 50 minutes to 1 hour.
  • At the same time, bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  • Remove sweet potatoes from the oven and remove skin when cool enough to handle.
  • Place sweet potato flesh and cooked rice in a food processor. Add soy milk, maple syrup, cinnamon, nutmeg, and vanilla; process until smooth. Serve hot, warm, or chilled.

Nutritional Facts

Per 4 servings

  • Calories: 225
  • Carbohydrate: 46g
  • Fat: 2g
  • Fiber: 5g
  • Protein: 6g
  • Sugar: 8g

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