Stir Fried Wok Vegetables

Stir Fried Wok Vegetables

Recipe by Maximilian B from allrecipes.com

Dinner,Side Dish 35 Mins.

Ingredients

8

8 servings

  • 2 tablespoons vegetable oil
  • 1 tablespoon minced fresh ginger (Optional)
  • 3 serrano chile peppers, seeded and chopped (Optional)
  • ½ cup baby corn, cut in half
  • 1 red bell pepper, seeded and cut into strips
  • 2 pounds bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated
  • 3 cups fresh bean sprouts
  • ¼ cup Asian fish sauce (nuoc mam or nam pla)
  • 3 tablespoons Chinese oyster sauce
  • 4 green onions, thinly sliced
  • 2 tablespoons chopped cilantro leaves (Optional)
  • 2 tablespoons toasted sesame seeds (Optional)

Instructions

  • Heat vegetable oil in a wok over high heat. When the oil is hot, stir in ginger and minced chiles; cook and stir until the ginger is fragrant, about 30 seconds. Add baby corn, red pepper, and bok choy stalks; stir fry until the red pepper has begun to soften, about 3 minutes.
  • Stir in bok choy leaves and bean sprouts; cook until the leaves have darkened and wilted, 1 to 2 minutes. Pour in fish sauce and oyster sauce; sprinkle with green onions, and stir together. Serve sprinkled with chopped cilantro and toasted sesame seeds.

Nutritional Facts

Per 8 servings

  • Calories: 79
  • Carbohydrate: 7g
  • Fat: 5g
  • Fiber: 3g
  • Protein: 4g
  • Sugar: 4g

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