Vegan Carrot Curry Soup

Vegan Carrot Curry Soup

Recipe by monsterclowngirl from allrecipes.com

Lunch 35 Mins.

Ingredients

8

8 servings

  • 4 cups vegetable broth
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • 2 pounds carrots, peeled and chopped
  • 1 (14 ounce) can coconut milk
  • 14 ounces water
  • 1 teaspoon chopped fresh cilantro (Optional)

Instructions

  • Pour the vegetable broth into a soup pot, and bring to a boil over medium heat. Stir in the curry powder, cumin, cinnamon, and ginger; add the carrots. Reduce heat to a simmer, and cook until the carrots are tender, about 20 minutes, stirring often.
  • Strain out the carrots from the broth, and place carrots into a blender, filling the pitcher no more than halfway full. Pour about 1/4 cup vegetable broth into the blender to allow the carrots to puree. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the carrots moving before leaving it on to puree. Puree in batches until smooth, if needed; return the pureed carrots to the vegetable broth. Alternately, you can use a stick blender and puree the carrots right in the cooking pot.
  • Stir in the coconut milk and the water (use the coconut milk can to measure). Bring back to a simmer; sprinkle with cilantro to serve.

Nutritional Facts

Per 8 servings

  • Calories: 161
  • Carbohydrate: 15g
  • Fat: 11g
  • Fiber: 5g
  • Protein: 3g
  • Sugar: 7g

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