Ingredients
8
8 servings
- •3 pounds flank steak
- •salt and ground black pepper to taste
- •1 large carrot, chopped
- •1 large onion, chopped
- •0.25 teaspoon ground dried thyme
- •1 bay leaf
- •0.5 cup water
Instructions
- Season flank steak with salt and pepper and place into a slow cooker. Add carrot and onion; season with thyme and add bay leaf. Pour in water.
- Cook on High for 4 hours; turn steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.
Nutritional Facts
Per 8 servings
- Calories: 292
- Carbohydrate: 3g
- Fat: 14g
- Fiber: 1g
- Protein: 36g
- Sugar: 1g
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