Ingredients
10 servings
- •1 tablespoon olive oil
- •1 large onion, chopped
- •1 ½ pounds ground beef
- •1 teaspoon garlic powder
- •½ teaspoon red pepper flakes
- •½ teaspoon Italian seasoning
- •salt and pepper to taste
- •1 small head cabbage, chopped
- •2 (14.5 ounce) cans diced tomatoes
- •1 (14.5 ounce) can tomato sauce
Instructions
- Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes.
- Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.
- Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes. Season with salt and pepper.
Nutritional Facts
Per 10 servings
- Calories: 178
- Carbohydrate: 9g
- Fat: 10g
- Fiber: 3g
- Protein: 13g
- Sugar: 5g