Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage

Recipe by slygusa from allrecipes.com

45 Mins.

Ingredients

10

10 servings

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 ½ pounds ground beef
  • 1 teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • ½ teaspoon Italian seasoning
  • salt and pepper to taste
  • 1 small head cabbage, chopped
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (14.5 ounce) can tomato sauce

Instructions

  • Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes.
  • Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.
  • Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes. Season with salt and pepper.

Nutritional Facts

Per 10 servings

  • Calories: 178
  • Carbohydrate: 9g
  • Fat: 10g
  • Fiber: 3g
  • Protein: 13g
  • Sugar: 5g

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