Quinoa Buckwheat Pancakes

Quinoa Buckwheat Pancakes

Recipe by Peter Gagné from allrecipes.com

Breakfast 20 Mins.

Ingredients

9

9 servings

  • 1 cup buttermilk
  • 1 egg, lightly beaten
  • 2 tablespoons canola oil
  • 1 tablespoon honey
  • ½ cup buckwheat flour
  • ½ cup quinoa flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Instructions

  • Combine buttermilk, egg, canola oil, and honey together in a large bowl. Mix buckwheat flour, quinoa flour, baking powder, baking soda, and salt together in a bowl until blended. Incorporate flour mixture into the buttermilk mixture; stir until evenly mixed.
  • Heat a lightly oiled griddle over medium heat. Drop batter, 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutritional Facts

Per 9 servings

  • Calories: 104
  • Carbohydrate: 13g
  • Fat: 5g
  • Fiber: 2g
  • Protein: 4g
  • Sugar: 4g

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