Ingredients
4 servings
- •cooking spray
- •1 pound ground turkey
- •1 medium onion, chopped
- •3 cups wide egg noodles
- •1 (15 ounce) can tomato sauce
- •1 teaspoon Italian seasoning
- •½ cup milk
- •4 ounces cream cheese
- •1 tablespoon minced fresh parsley
- •1 clove garlic, minced
- •1 ¼ cups shredded part-skim mozzarella cheese
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking dish with cooking spray.
- Heat a large nonstick skillet over medium-high heat. Add turkey and onion; cook and stir until turkey is browned and crumbly and onion is soft, about 10 minutes. Drain.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain and return to the pot.
- While the water is coming to a boil for the noodles, stir tomato sauce and Italian seasoning into turkey mixture. Bring to a boil over medium heat. Reduce the heat to low, cover, and simmer for 10 minutes.
- At the same time, combine milk, cream cheese, parsley, and garlic in a small saucepan over medium heat. Cook, stirring occasionally, until cream cheese melts, about 5 minutes. Pour over egg noodles and stir to combine. Transfer to the prepared baking dish.
- Layer turkey mixture over noodles. Sprinkle mozzarella cheese over top.
- Bake in the preheated oven until casserole is hot and cheese is melted, 15 to 30 minutes.
Nutritional Facts
Per 4 servings
- Calories: 510
- Carbohydrate: 30g
- Fat: 27g
- Fiber: 3g
- Protein: 37g