Ingredients
2
2 servings
- •10 ounces ground sirloin
- •3 tablespoons tomato sauce, divided
- •2 tablespoons finely chopped onion
- •2 tablespoons quick-cooking oats
- •1 teaspoon Italian seasoning
- •1 teaspoon dried parsley
- •¼ teaspoon salt, or to taste
- •¼ teaspoon freshly ground black pepper, or to taste
- •cooking spray
Instructions
- Preheat the air fryer to 355 degrees F (180 degrees C).
- Combine sirloin, 2 tablespoons tomato sauce, onion, oats, Italian seasoning, parsley, salt, and pepper in a bowl and mix until just incorporated. Form into 2 small loaves that are approximately 4 1/2 inches long and 2 inches wide.
- Lightly spray the inner basket of the air fryer with cooking spray. Add the 2 loaves, without touching one another, and lightly brush the tops with the remaining 1 tablespoon tomato sauce.
- Air-fry meatloaves until an instant-read thermometer inserted into the center reads 165 degrees F (73 degrees C), 17 to 20 minutes.
Nutritional Facts
Per 2 servings
- Calories: 289
- Carbohydrate: 6g
- Fat: 18g
- Fiber: 2g
- Protein: 25g
- Sugar: 1g
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