Ingredients
12
12 servings
- •cooking spray
- •16 ounces egg substitute
- •1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
- •1 cup diced bell peppers
- •1 cup shredded Cheddar cheese
- •salt and ground black pepper to taste
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
- Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.
Nutritional Facts
Per 12 servings
- Calories: 123
- Carbohydrate: 2g
- Fat: 8g
- Fiber: 1g
- Protein: 11g
- Sugar: 1g
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