Pineapple Fried Rice with Ham

Pineapple Fried Rice with Ham

Recipe by Misty Noelle from allrecipes.com

Dinner 25 Mins.

Ingredients

4

4 servings

  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • ½ teaspoon ground ginger
  • ¼ teaspoon white pepper
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, peeled and grated
  • ½ cup frozen corn
  • ½ cup frozen peas
  • 3 cups cooked brown rice
  • 2 cups diced pineapple
  • ½ cup diced ham
  • 2 green onions, sliced

Instructions

  • Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
  • Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
  • Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Nutritional Facts

Per 4 servings

  • Calories: 391
  • Carbohydrate: 61g
  • Fat: 13g
  • Fiber: 7g
  • Protein: 9g
  • Sugar: 13g

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