Sweet Potato "Fried" Rice

Sweet Potato "Fried" Rice

Recipe by Crystal Hatch from tasty.co

Sides 30 Mins.

Ingredients

2

2 servings

  • 2 medium-sized sweet potatoes, peeled and chopped
  • 1 tablespoon cooking oil, of preference, or water
  • ½ white onion, diced
  • 2 large carrots, peeled and sliced
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ cup vegetable broth
  • ½ cup pea, cooked
  • 2 eggs, scrambled
  • 2 tablespoons low sodium soy sauce
  • green onion, chopped, for garnish

Instructions

  • In a food processor, pulse the sweet potato chunks until they reach your desired “rice” consistency.
  • In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.
  • Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring occasionally.
  • Add peas, eggs, and soy sauce, and combine, allowing it to heat through.
  • Garnish with green onions.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 419
  • Carbohydrate: 58g
  • Fat: 13g
  • Fiber: 6g
  • Protein: 15g
  • Sugar: 23g

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