Ingredients
4
4 servings
- •2 tablespoons flour
- •1.5 teaspoons dried sage
- •1 teaspoon minced garlic
- •1 teaspoon ground thyme
- •1 teaspoon salt
- •0.5 teaspoon ground allspice
- •0.5 teaspoon paprika
- •4 boneless pork chops
- •2 tablespoons olive oil
- •1 onion, thinly sliced
- •2 red apples, thinly sliced
- •0.5 cup apple juice
- •1 tablespoon brown sugar
Instructions
- Mix flour, sage, garlic, thyme, salt, allspice, and paprika together in a bowl. Sprinkle about 1 tablespoon of the flour mixture over both sides of each pork chop.
- Heat olive oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned completely, 2 to 3 minutes more side. Remove pork chops to a platter.
- Cook and stir onion in the oil and drippings retained in the skillet until tender, about 3 minutes; add apple slices and continue cooking until the apple slices are tender, about 2 minutes. Pour apple juice over the onion and apple mixture; add brown sugar and remaining flour mixture and stir to dissolve.
- Return pork chops to the skillet. Bring the liquid to a boil, reduce heat to low, and cook at a simmer until the pork is no longer pink in the center, about 5 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 318
- Carbohydrate: 24g
- Fat: 14g
- Fiber: 3g
- Protein: 25g
- Sugar: 15g
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