Sunflower-Basil Pesto Tagliatelle for Two

Sunflower-Basil Pesto Tagliatelle for Two

Recipe by The Happy Veg from allrecipes.com

Dinner 40 Mins.

Ingredients

2

2 servings

  • 1 cup packed fresh basil
  • ½ cup fresh parsley
  • ½ cup extra-virgin olive oil
  • ¼ cup raw sunflower seeds
  • 2 tablespoons grated Pecorino Romano cheese
  • 1 large lemon, juiced
  • 2 cloves garlic, crushed
  • ⅓ teaspoon sea salt
  • 8 ounces tagliatelle pasta
  • 1 tablespoon extra-virgin olive oil
  • 3 cloves garlic, minced
  • ¾ teaspoon red pepper flakes
  • ½ medium yellow onion, diced
  • sea salt and cracked black pepper to taste
  • ¼ cup freshly grated Pecorino-Romano cheese, or to taste
  • 1 tablespoon lemon juice

Instructions

  • Combine basil, parsley, oil, sunflower seeds, Pecorino cheese, lemon juice, garlic, and salt for pesto in a food processor; process until desired texture is reached. Reserve 4 tablespoons pesto for pasta dish; save remaining pesto for another use.
  • Bring a large pot of lightly salted water to a boil. Cook pasta at a boil until tender yet firm to the bite, 9 to 10 minutes.
  • While pasta cooks, heat olive oil in a large skillet over medium to medium-low heat. Add garlic and pepper flakes until things start bubbling and popping; cook and stir for 1 minute. Add onions, salt, and pepper, and continue to cook and stir for 4 minutes.
  • Drain tagliatelle, reserving 1/4 cup pasta water; transfer pasta immediately into the skillet. Add 4 tablespoons pesto and reserved pasta water; toss everything together until pesto is evenly distributed.
  • Remove from heat and toss together with Pecorino and lemon juice. Taste and adjust salt and pepper if desired.

Nutritional Facts

Per 2 servings

  • Calories: 1207
  • Carbohydrate: 100g
  • Fat: 81g
  • Fiber: 10g
  • Protein: 29g
  • Sugar: 6g

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